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Journals for Kids

 Teach your child to explore and manage their emotions! Paired with fun music videos, each journal creates an interactive experience that builds self-awareness, confidence, and emotional regulation. Let music and creativity guide your child on a journey of self-discovery and emotional growth, while they develop essential social emotional learning skills.

The Feelings Journal for Ages 3-6

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The Feelings Journal is a unique picture book and journal designed to help kids identify and understand their big feelings. Inspired by our "Feelings" music video, it explores the four basic emotions: happiness, sadness, fear, and anger. 

With this journal, kids use color, concepts and images to explore their feelings 
and learn to explore their inner world. The activities are designed 
to build a strong foundation for emotional growth, fostering self-awareness, 
self-management, and effective communication. Your child will develop the
emotional resilience needed to navigate any feeling with confidence.

For a full sensory experience, watch the Feelings video prior to engaging with the journal and enjoy additional videos and resources along the way!

Empowering Kids with Annie & Rocco

 

© 2025 by Self-Awareness for Kids with Annie & Rocco. 

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